Best Foods For Long Term Storage

This system protects the food from natural elements such as moisture and sunlight as well as from insect infestations.

Best foods for long term storage.

Grains wheat rice flour oats pasta etc canned and dried meats fats and oils vegetable oil shortening etc. Dried goods have much of the moisture removed from the food to help with preservation. Canned salmon canned sardines canned mackerel and canned tuna are rich in necessary omega 3 oils. When possible look for grass fed meats like yoder s brand.

Some foods that are excellent choices for long term food storage include sugar salt honey rice vinegar syrup and wine. The quantities are fairly small so you can purchase exactly what you want without the huge financial commitment. The best way to store food for the long term is by using a multi barrier system. Some companies today are in the business of specifically selecting processing and packaging foods that will typically have a stable shelf life of 20 to 30 years if stored properly.

Dried beans 30 years rolled oats 30 years. Properly processed freeze dried fruits vegetables and meats are also good candidates for long term storage. One of the healthiest vegetables broccoli is full of vitamin b vitamin c vitamin e calcium folate and potassium. Blueberries are an ideal dried fruit and the dried blueberries will last for as long as 2 years under proper conditions.

Dried beans can last around one year in proper storage conditions. Soft grains such as rye hard winter wheat all purpose flour oat groats hard spring wheat barley durum soft red winter wheat soft white wheat and rye have been known to keep for nearly 10 years when stored without oxygen absorbers. Typically those who store bulk foods look for inexpensive items that have multi purposes and will last long term. Man must eat meat.

These are the some of the common foods packaged to have a very long shelf life. Here are 11 of the best foods for long term storage. Rice and pasta can last up to two years when properly stored. Dehydrated fruits and vegetables must be very low moisture and dry enough to snap.

They re ideal on cereal ice cream and alone. Are grains good for long term food storage. Though there are foods that never expire they may begin to lose their quality and taste over time. Dehydrated potatoes carrots celery peppers onions and potato flakes are common long term dehydrated food storage items.