Best Mattress For Chronic Back Pain

Optimal mattress firmness for back pain when selecting a mattress for chronic back pain it s important that you also consider firmness. The most appealing thing about it is the fact that it s more responsive than memory foam and it s generally cooler. While spring mattresses are adequate for back pain relief memory foam or latex mattresses are superior.

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Since those materials may exacerbate pain many people with chronic illnesses prefer to sleep on a nontoxic mattress.

Best mattress for chronic back pain.

The most commonly recommended beds for back pain are memory foam and latex. Memory foam mattresses and their natural alternative latex mattresses both offer amazing support and contouring. Best cooling mattress for back pain. Tempur pedic tempur luxe breeze best organic mattress for back pain.

However it s also not typically quite as contouring. When looking for a nontoxic mattress you ll notice most of them are made of. Avocado green best personalized mattress for back pain. You can find more.

Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. They used either medium firm or firm mattresses for 90 days. Latex is another highly recommended material which is also regarded as one of the best options for chronic back pain issues.