Best Mattress For Seniors

What is the best mattress for seniors.

Best mattress for seniors.

Endorsed by the american chiropractic association the casper wave hybrid is a great mattress for seniors dealing with back pain. Sleeping on a poor mattress is one of the main causes of back and hip pain. Amerisleep as3 we recommend the amerisleep as3 because it contains both pressure relieving memory foam and clinically proven zoned support to promote healthy pain free sleep. However it s important to keep in mind that mattresses are a long term purchase typically lasting a minimum of 6 years.

Plenty of mattresses will put their memory foam two or three layers deep inside a mattress. Best mattress for seniors with back pain. That said many seniors find that a medium firm mattress is the way to go. Ultimately the best mattress firmness for seniors varies depending on each individual sleeper s comfort.

Like all adults seniors need an average of seven to nine hours of sleep each night. When your body is in poor posture when sleeping pressure can increase between it and the mattress. This is largely due to chronic conditions that cause aches and pains at night making it difficult to get quality sleep. The construction of this mattress provides ergonomic support that targets specific body points for optimal comfort and alignment.

Choosing the right mattress is an important decision for any adult particularly seniors aged 65 and older. Moreover sleep is an integral component of a healthy lifestyle. This makes it harder for the sleeper to get the benefits of memory foam which includes taking the pressure off your joints hips shoulders and elbows. This population typically experiences more chronic and frequent pain in their neck shoulders back hips and other sensitive areas of the body.

Yet research shows that approximately half of them experience insomnia a proportion that is much lower in younger adults. This firmness typically lends a balance of comfort and support which is important for cushioning joints and supporting spinal alignment respectively. The mattresses on our list of best mattresses for seniors range from 1199 to 4099 for a queen size mattress. Weighing how closely a mattress does or does.

Best mattress for seniors. A poor mattress can lead to aching of various parts of your body.