A thicker firmer pillow that cradles the head and neck without letting it tilt too far back is the best option for most back sleepers.
Best natural pillow for back sleepers.
Unlike the classic rectangular pillow design marnur has reinvented the shape for back sleepers with neck issues.
Sleep apnea pillows designed to help with obstructive sleep apnea force you to be a side sleeper or stomach sleeper while providing enough head and neck support to keep you aligned.
These are coincidentally some of the best pillows for neck pain and back sleepers as well.
The tri core cervical support pillow is a great pillow for both back and side sleepers.
For an all natural.
As a matter of fact a sleeping pillow targeted for back sleepers will follow the contour of the head and neck.
People who sleep on their sides or stomachs often utilize secondary pillows between or beneath their legs for extra support.
Thus such an item would support the neck without lifting your head too high and causing strains or ache.
No extra pillows needed.
The best pillow for neck pain will vary according to a person s sleep.