Best Type Of Mattress For Lower Back Pain

Pain in this area is the second most common reason after only cold and flu like symptoms why people visit their doctor.

Best type of mattress for lower back pain.

There is no single mattress style or type that works for all people with low back pain. The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain. A durable foam base underneath it. Personal preference should ultimately determine what mattress is best.

The latest thinking is that there isn t one type of mattress that s best for everyone including people with chronic back pain. While firmer foam under your hips waist and lower back helps keep your spine in the right position. It affects the lumbar region which includes the lowest five vertebrae l1 l5 of the spine. Lower back pain is by far the most common type of back pain.

Let personal preference guide you and choose what feels most. As the mattress industry has pivoted in recent years to more direct sales through the internet this cuts out the middleman saving on costs and making many products more affordable and accessible. The 11 inch mattress features softer. Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar.

But with so many different options out there it can be a challenge to pick the best. With its zoned support designed to align the spine and reduce pressure on the body the level sleep mattress takes the cake as the best mattress for back pain.